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Learning To Say “No” With Grace
It’s such a small, but difficult thing to do, saying no. There truly is
March 21, 2024
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Curate Kindness to Cultivate Compassion
“Neurologists suggest that each time you choose not to act on your anger, you’re
November 11, 2024
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Knowledge is power – ms awareness month & my story
March is MS Awareness Month. In this article I share my own MS story,
March 21, 2024
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#simplicity
“Simplicity boils down to two steps: Identify the essential. Eliminate the rest.” – Leo Babauta
March 21, 2024
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The “Fine” Jar
What might be the impact on your personal and professional conversations if you removed
March 21, 2024
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Atomic (scheduling) habits?
Sometimes I fall victim to not giving my own “Type A” quirks enough credit.
March 21, 2024
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Fix Your Focus, Stop The Spin
Flood the zone. Shock. Awe. Overwhelm. Information overload. These are all terms I’ve
February 26, 2025
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Leadership Is an Active Verb
This is a call for all managers to expect more of themselves, and to
March 21, 2024
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Reignite your spark
It’s time to re-center, focus on what’s most important, and be kind to yourself.
March 21, 2024
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